diff --git a/.dockerignore b/.dockerignore
index 50589fe..f90298c 100644
--- a/.dockerignore
+++ b/.dockerignore
@@ -13,4 +13,5 @@ pylama.ini
 README.md
 
 # Environment
-.env
\ No newline at end of file
+.env
+.env.dist
\ No newline at end of file
diff --git a/.env.dist b/.env.dist
index f435049..6f0acb7 100644
--- a/.env.dist
+++ b/.env.dist
@@ -5,4 +5,4 @@ RSSBOT_TG_TOKEN=1234567890:yourbotstoken
 # POSTGRES_USER=xxx
 # POSTGRES_PASSWORD=xxx
 # POSTGRES_DB=xxx
-# LOG_LEVEL=xxx
\ No newline at end of file
+# LOG_LEVEL=INFO
\ No newline at end of file
diff --git a/README.md b/README.md
index 64300b7..9ccee90 100644
--- a/README.md
+++ b/README.md
@@ -43,4 +43,29 @@ python bot.py
 export RSSBOT_TG_TOKEN=xxx
 export RSSBOT_DSN=xxx
 python update.py
+```
+
+## Runnig the bot with Docker
+
+```shell
+docker build . -t tg_bot
+docker run tg_bot
+```
+
+## Runnig the update with Docker
+
+```shell
+docker run tg_bot update.py
+```
+
+## Running the bot with docker-compose
+
+```shell
+docker-compose up
+```
+
+## Running the update with docker-compose
+
+```shell
+docker-compose run app update.py
 ```
\ No newline at end of file